Stress is natural part of life and we come equipped with a body that can manage it in short durations. Some stress can even be good. However, prolonged minor stressors, unexpected changes, and unprocessed trauma can levy a profound burden on the body as well as the mind. Prolonged exposure to stress can lead to a negative impacts on your overall health.
Integrative Outreach has developed safe, natural, and effective tools to manage stress. Using methods such as yoga, meditation, TRE©, and massage therapy, Integrative Outreach’s mission is to empower the populations we serve to reduce and manage stress.
While we have pre-designed programs in place, we are happy to work with human resource departments, departmental social workers, counselors or chaplaincy programs to create customized programs to meet the specific needs and goals of your agency. Please contact us for more information about Integrative Outreach’s corporate wellness programs.